StrongerLife Pelvic Floor Workshop

Thursday, January 6, 2026 | 6 PM

At StrongerLife, strength isn’t just about muscles you can see—it’s about the ones that support you from within. That’s why we’re hosting a Pelvic Floor Workshop for members and their guests designed to educate, empower, and help you take control of one of the most important (and often overlooked) areas of the body. 👇

Developed by Physical Therapists

Laura Williams Howard, PT, DPT

StrongerLife’s own DPT, Laura Howard develops StrongerLife programming and workshops to help our members live stronger and better lives!