Life-Changing Gym for Adults 55+
The Best Gym Near Me in Lexington, KY
Welcome to StrongerLife
Created by Physical Therapists, StrongerLife is a gym for people 55+ and seniors who want to live active, healthy, and social lives.
Certified StrongerLife Coaches lead each program designed specifically for Active Aging.
All levels are welcome!
Why Choose StrongerLife
Experience renewed energy and an encouraging community.
Improve Bone Density
Increase Balance & Coordination
Lower Risk
of Chronic Disease
Increase Energy Levels
Improve
Brain & Mental Health
Make Friends,
Have Fun!
StrongerLife is not your normal gym. We are the gym for people 55+ that offers just the right programs to help you live your best life.
The StrongerLife Method
Watch this brief video to discover more about the StrongerLife Experience.
An Investment in You
We have helped hundreds of seniors achieve things they thought were impossible.
We can do the same for you!
20%
increase
Average Increase in Strength in SL Members after 6-months. Source
$2500
saved
Average Annual Medical
Costs Avoided. Source
Four
years added
Average Years Added to
Your Life. Source
Conquering Doubt
Thinking back to my first class, I was so nervous and had no clue what I was doing, I had never been to a gym before. In the 1 1/2 years since I joined, my health, mentally and physically has improved so much, and I am enjoying life so much more! You just have to take that first step, it’s the hardest!
-Beverly, Member since 2022
Best Decision Ever
Best thing I’ve done in 20 years. I’ve lost weight, gotten healthier and my mood is the best it’s ever been. I’ve been able to go off the medications that were causing weight gain. I can do things now and have fun again. I have new friends. StrongerLife has given me back A LIFE WORTH LIVING.
-Kristen., Member since 2022
Others are Talking about StrongerLife!
As Featured on Networks and in Print
StrongerLife in Action
No judgment, just encouragement!
Laugh and have fun as you get stronger!
Certified StrongerLife Coaches safely guide the class!
Ready to Try StrongerLife?
Come visit and try your first class for free!
100% Refund within 30 days of joining if you’re not happy.
The StrongerLife Guarantee