The Life-Changing Gym for 55+ and Seniors in Lexington, KY

About

The StrongerLife Program


StrongerLife is a science-based program created by Doctors of Physical Therapy specializing in Active Aging.

We offer Group Classes and Personal Training that are led by professionally trained coaches.

Strong Body | Strong Mind | Strong Community

StrongerLife Creators

Jeff Musgrave StrongerLife Co Founder Teaching

Dr. Jeff Musgrave

  • DPT = Doctor of Physical Therapy

  • Cert MMOA = Modern Management Older Adult

  • CF-L1 = CrossFit Level 1 Trainer

Co-Founder

Jeff, a national educator, specializes in helping aging adults recover from injuries, hospitalization, and balance problems so they can return to sports or an active lifestyle.

Jeff trains rehabilitation and fitness professionals how to care for the aging adult.

Dustin Jones StrongerLife Co Founder Teaching

Dr. Dustin Jones

  • DPT = Doctor of Physical Therapy

  • GCS = Geriatric Certified Specialist

  • CF-L1 = CrossFit Level 1 Trainer

Co-Founder

Dustin, a national educator, focuses on active aging as his area of specialization. He teaches rehabilitation and fitness professionals how to better serve seniors.

He has extensive experience helping people reach their goals and achieve what they once thought impossible.

How StrongerLife Began

Founded by Doctors of Physical Therapy Jeff Musgrave and Dustin Jones, StrongerLife emerged from a desire to combat injuries, disease, and doubt affecting their patients.

Initially a fitness class a few times a week, StrongerLife has evolved into a vibrant community for individuals over 55.

Today, it stands as a testament to the founders' vision—a supportive space where professionally trained coaches empower people of all levels to lead stronger, better lives.

Group Photo First StrongerLife Class

The first StrongerLife Class, December 2019, Lexington, KY

Our Coaches

StrongerLife Certification Logo

Our coaches pass a rigorous, multi-day certification designed by Physical Therapists. The certification equips our coaches to deliver the StrongerLife Method to people over 55.

StrongerLife Certified Coaches teach each class.

Meet the Lexington Team

StrongerLife Program

StrongerLife Certified Coach Training Older Adult Lexington Kentucky

Not a Traditional Facility
Our specialized space and equipment cater exclusively to older adults.

Not a Traditional Program

Professionally Trained Staff know how to help you do the things you want and need to do.

Encounter the StrongerLife Method through the flexibility of Group Classes or the personalized attention of Individual Training.

Seniors StrongerLife Laughing Together

Be encouraged and have fun!

Come for the Program.
Stay for the Community!


Hands down, one of the most consistent surprises for new members is the Community.

People come for the classes but then they stay for the friends and family they’ve made.

You won’t just join a gym, you’ll join a family of like-minded people over 55 that are here to support you.

Celebrate milestones together!

Seniors StrongerLife Talking Before Class

Come early for fellowship!

Enjoy StrongerLife out and about too!