Group Classes and Schedule
All Levels Welcome
StrongerLife offers two types of classes for people 55+ based on ability level. Our Center Director will be able to recommend which class is appropriate for you.
StrongerLife 1.0
Our Certified StrongerLife Coaches are trained specifically for the needs of older adults.
This 60 minute class is appropriate for all levels and builds strength, balance, and endurance.
Meets Monday - Friday
3:30 PM
Meets Saturday
8:55 AM
10:00 AM
StrongerLife 2.0
Our classes are about encouragement and helping you meet your goals.
This 60 minute class has the same benefits as StrongerLife 1.0 but moves at a quicker pace.
Meets Monday - Friday
7:50 AM
8:55 AM
10:00 AM
11:05 AM
12:10 PM
4:35 PM
5:40 PM
Meets Saturday
8:55 AM
10:00 AM
Ready to Try StrongerLife?
Come visit and try your first class for free!
100% Refund within 30 days of joining if you’re not happy.
The StrongerLife Guarantee