Smiling StrongerLife Member Gym Lexington Kentucky

Welcome to StrongerLife

The Life-Changing Gym for 55+

Created by Physical Therapists, we are a gym for people 55+ who want to live active, healthy, and social lives.

What is StrongerLife?

StrongerLife is not your normal gym. We are the gym for people 55+. Created by Physical Therapists, our program is backed by science and helps you live your best life.

Watch this brief video to discover more about the StrongerLife Experience.

Our program is designed by Physical Therapists and led by Certified StrongerLife Coaches that specialize in Active Aging.
All levels are welcome!

Why Choose StrongerLife?

Improve Bone Density

Improve Bone Density Icon

Increase Balance & Coordination

Increase Balance & Coordination Icon

Lower Risk
of Chronic Disease

Lower Risk Chronic Disease Icon

Increase Energy Levels

Increase Energy Levels Icon

Improve
Brain & Mental Health

Improve Brain Mental Health Icon

Make Friends,
Have Fun!

Make Friends Have Fun Community Icon

An Investment in You

We have helped hundreds of people achieve things they thought were impossible. 


20%

Improved Strength

Average Increase in Strength in SL Members after 6-months. Source

$2,500

Saved Per Year

Average Annual Savings in Medical
Costs. Source

Four

More Years of Life

Average Years Added to
Your Life. Source

Conquering Doubt

Thinking back to my first class, I was so nervous and had no clue what I was doing, I had never been to a gym before. In the 1 1/2 years since I joined, my health, mentally and physically has improved so much, and I am enjoying life so much more! You just have to take that first step, it’s the hardest!

-Beverly, Member since 2022

Best Decision Ever

Best thing I’ve done in 20 years. I’ve lost weight, gotten healthier and my mood is the best it’s ever been. I’ve been able to go off the medications that were causing weight gain. I can do things now and have fun again. I have new friends. StrongerLife has given me back A LIFE WORTH LIVING.

-Kristen., Member since 2022

Featured On

StrongerLife featured New York Times logo
StrongerLife featured AARP logo
StrongerLife featured Barrons logo
StrongerLife featured National Senior Games logo
StrongerLife featured ABC36News logo
StrongerLife featured WKYT logo
StrongerLife featured Fox56 logo
StrongerLife Group Class Encouraging Each Other

StrongerLife in Action

No judgment, just encouragement!

Individual Trainer Coaching Older Adult Both Laughing

Laugh and have fun as you get stronger!

StrongerLife Group Class Senior Adults

Certified StrongerLife Coaches safely guide the class!

Ready to Try StrongerLife?

Come visit and try your first class for free!

100% Refund within 30 days of joining if you’re not happy.

The StrongerLife Guarantee