How to Fall without Getting Hurt: LIVE WORKSHOP

healthcareWorkshop

Apr 30

Written By Trisha Krystman

In this Workshop, we’ll cover:

The 4 Phases of a Fall.
How to be BEST prepared for each phase.
How to easily get to and from the ground.
How to fall without getting hurt.

osteoporosisworkshoposteopenia

Trisha Krystman

Podcast #12: How to Fall… Without Getting Hurt!

Balance and Strength with Stability Trainer Box Steps