How to Fall without Getting Hurt: LIVE WORKSHOP

healthcareWorkshop
Written By Guest User

In this Workshop, we’ll cover:

  1. The 4 Phases of a Fall.

  2. How to be BEST prepared for each phase.

  3. How to easily get to and from the ground.

  4. How to fall without getting hurt.

Guest User
Previous

Podcast #12: How to Fall… Without Getting Hurt!
Next

Balance and Strength with Stability Trainer Box Steps