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Health and Fitness Tips for People 55+

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#29: Top 3 Tips for Low Back Pain

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#28: Coaching the Aging CrossFit Athlete With Dr. Dustin Jones

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#27: Building Brain Health: 6 Steps to a Stronger Mind and Better Life

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#26: 6 Insights for End-of-Life Planning with Lauren Hunter-Smith, the Death Doula

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#25: Five Tips to Optimize Your Health with Mac Kinnarney, PhD Candidate in Gerontology

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#24: Perceptions of Aging and Your Health

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#23: 4 Empowering Truths from Your Diagnosis Doesn’t Define You

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#22: Change Your Life with your Lifestyle with Dr. Sarah Schuetz - MyLifestyleDoc.com

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#21: Working Out While Injured

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#20: What’s the Role of Stretching?

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#19: Lessons Learned from StrongerLife Members

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StrongerLife Coaches Training!

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#18: Reversing Osteoporosis with Linda Toupin

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Learn to Fall: Protect Yourself from Injury

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#17: Why Two Physical Therapists Started a Gym for 55+: StrongerLife Origin

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#16: Brain Health with UK Neuroscience Researcher: François Pomerleau

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Burpees for Physical & Brain Health

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Podcast #15: Sarcopenia

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Want Stronger Bones? Try Step Ups!

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Podcast #14: Reversing Type 2 Diabetes