May Newsletter 2025
SAVE THE DATE
STRONGERLIFE TOUR
Saturday, May 17, 2025 | 10 AM
Come see what all the hype's about! Come for a tour of StrongerLife - The Best Gym for 55+ in Lexington. We'll show you our facility built for people 55+, our unique program, and answer any questions you may have! Only 10 Spots Available!
RSVP here for the Workshop and/or Tour - strongerlifehq.com/rsvp
ANNOUNCEMENTS
Best of Lexington
Best of Lexington
Do you think StrongerLife is the best gym in Lexington? Vote for us in the "Best of Lexington" competition! Voting opens on Monday, April 21, 2025. Vote once a day now through May 9th.
Did You See Our New Class Times?
Beginning April 5, 2025
NEW 1.0 Class! 1:15 PM on Mondays & Wednesdays
NEW Saturday Class time - 7:50 AM
CONTENT FOR YOU
Podcasts
#31: STRONGER FOR LIFE: THE POWER OF MOVEMENT AT ANY AGE WITH DUSTIN JONES
In this inspiring episode, the hosts of The Starting Gate, Dr. Kitty Dotson and Dr. Sarah Schuetz, explore how staying physically active can transform your well-being as you age. Physical therapist Dustin Jones, founder of Stronger Life Gym, joins Dotson and Schuetz to discuss how training and movement help people over 55 build strength, boost confidence, and live life to the fullest. Whether you're already active or just starting, this conversation proves it's never too late to start moving toward a healthier, happier you. Strength isn't reserved for the young—it's for anyone who decides to pursue it.
#32: CONTINUOUS GLUCOSE MONITORS: WHAT YOU NEED TO KNOW?
Watch or listen as Dustin Jones, Co-founder of StrongerLife, shares his experience with a Continuous Glucose Monitor. He explains what it is, why he's wearing one, and what he’s learned along the way.
Celebrating our Better Life Stories
Each week, we shine a light on a StrongerLife member who has shared their journey to a better, stronger life with us. These inspiring stories reflect the heart of our mission—“a stronger life is a better life.”
Keep an eye out for these spotlights, and if you have a story to share, we’d love to hear it! Reach out to an SL team member or drop a comment on the Better Life post in the StrongerLife Members’ group. Your journey could be the next one to inspire our community!
At StrongerLife, we train for exactly this—so you can say YES to hikes, travel, and all of life’s adventures without hesitation.Go to our StrongerLife Facebook page for more amazing stories.