August Newsletter 2025
SAVE THE DATE
StrongerLife Tour
Saturday, September 13, 2025 | 10 AM
Come see what all the hype's about! Take a tour of StrongerLife - The Best Gym for 55+ in Lexington. During the Tour you will learn about our unique program which was developed by Doctors of Physical Therapy to help improve strength, balance, mobility, and cognitive function all in a supportive 55+ community. Our friendly staff can answer any questions you may have about the program and help you take the first step towards results!!
Only 10 spots available! RSVP Now
Better Life Stories
Enjoy More Better Life Stories on our Facebook page.
Each week, we shine a light on a StrongerLife member who has shared their journey to a better, stronger life with us. These inspiring stories reflect the heart of our mission—“a stronger life is a better life.”
Important Announcements
A Legacy of Strength, A Future of Growth
We’re excited to share that Dr. Dustin Jones and Dr. Jeff Musgrave, co-founders of StrongerLife, are transitioning into board-level, strategic roles as StrongerLife prepares for future growth.
Since founding StrongerLife along with Lincoln Brown and Matt Sharp (Co-Founders of CrossFit Maximus and KidStrong) Dustin and Jeff have been central to the success of StrongerLife Lexington.
The team is now in the planning phase of how to expand StrongerLife to additional locations in the United States and also expanding the StrongerLife Lexington team to ensure we continue to help members achieve a BetterLife.
As we plan for StrongerLife expansion you will see some new faces in Lexington! Team members that work for a “sister brand” (KidStrong) in leadership roles are now working with the StrongerLife team on steps to open 1-2 additional centers in 2026–Tyler Nau (EVP, Operations), Scottie Cure (SVP, Finance), and Courtney Mosvovic (VP, Marketing) are so excited to be working alongside you at StrongerLife, too.
These are exciting steps in expanding StrongerLife!
Welcome Laura Howard, PT, DPT to the StrongerLife Team!
We’re thrilled to announce that Laura Howard, PT, DPT, OCS has joined StrongerLife as our new Programming & Curriculum Advisor!
With her extensive background in physical therapy and orthopedics, Dr. Howard brings a wealth of expertise to help guide the continued evolution of our group classes, personal training, and educational content. Her passion for evidence-based movement and empowering active adults aligns perfectly with our mission.
Please join us in giving Laura a warm StrongerLife welcome—we’re excited for what’s ahead!
Welcome Marie King to the StrongerLife Team!
We’re thrilled to announce that Marie King has joined StrongerLife in a newly created Assistant Center Director role. In this newly created role, Marie will be active as a coach and will also provide support for Brandy Davis, Center Director.
Most recently Marie was a manager and coach at CrossFit Cygnus. Marie has extensive coaching experience and as a competitive athlete. Marie also has experience as an educator and outside of the gym is a busy mom to 4 active children!
Please join us in giving Marie a warm StrongerLife welcome. Be sure to join one of Marie’s classes soon!
Labor Day Schedule
In observation of Labor Day holiday, on Monday, September 1st, only 8:55 AM and 10:00 AM classes will meet. Classes appropriate for 1.0 & 2.0.
CONTENT JUST FOR YOU
On the Blog
3 Tips to Walk Better with Knee Pain and Arthritis
Do your knees start to ache during long walks? Are you worried to go on a hike because of arthritis or persistent knee pain? You're not alone. Join Dustin Jones, Doctor of Physical Therapy, discuss three practical steps to improve walking for individuals suffering from knee pain or arthritis plus two bonus tips to encourage knee health and balance.
READY TO LIVE A STRONGERLIFE?
Come Try a Free Class
StrongerLife is a gym created for older adults. Here’s why our members love it:
Created by doctors of physical therapy who specialize in active aging
Classes are safe, welcoming, and beginner-friendly
Build strength, endurance, and balance surrounded by a community of older adults
Not ready for a Class, Tour our facility and talk with our Center Director to learn more about StrongerLife and answer any questions you might have!