Exercise Tips, Health Recommendations and More for People 55+
Free Resources
Blog
Helpful information to help you live a StrongerLife! New content every week that covers topics such as: improving balance, preventing falls, osteoporosis, arthritis, and so much more!
Workshops
Check out our educational workshops created by Physical Therapists.
How to Build Strong Bones
Build Better Balance
How to Manage Arthritis
How to Fall Without Getting Hurt
Fitness for 55+ Podcast
Health and fitness advice for people 55+ from StrongerLife’s Co-Founders - Physical Therapists Dr. Dustin Jones and Dr. Jeff Musgrave.
Facebook Group
Join hundreds of other like-minded people 55+ leading health, active lives. Get helpful info and access to Physical Therapists to answer your questions.